top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
secular meditation
By Leo Maciel, MA
Art Psychotherapist
Mindfulness Educator
Author
Multi-Media Creative
Welcome & Enjoy!
"21-Day Meditation Challenge" by Elisha Goldstein
So, I have embarked on another meditation challenge... This time guided and created by Elisha Goldstein who is one of my 'teachers' from...
Daily Meditation: Morning Meditation with Music.
Time: 10 mins. App: Insight Timer. After having my morning glass of lukewarm water with half a lemon and a dash of honey, I feel ready to...
Home
About
Walking Meditation
Audio Guided Meditations
Get in Touch
More
Use tab to navigate through the menu items.
bottom of page
