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secular meditation
By Leo Maciel, MA
Art Psychotherapist
Mindfulness Educator
Author
Multi-Media Creative
Welcome & Enjoy!
My Meditation Progress in 2017.
Here's my meditation chart progress throughout 2017: 129 hrs, 24 mins over 534 sessions! Namaste.
The Meaning of 'Namaste'.
In this article Rita Geno from Yoga Journal (12 April, 2017) explains the meaning of what does Namaste really mean and what lies behind...
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