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secular meditation
By Leo Maciel, MA
Art Psychotherapist
Mindfulness Educator
Author
Multi-Media Creative
Welcome & Enjoy!
What Is Stress & How Can Meditation Help?
We found this lovely article written by Morgan Dix and thought you might be interested in reading.... "Stress management expert Elizabeth...
Nourishing Your Brain
In this article Jennifer Wolkin | April 20, 2016 (Mindful Magazine) gives us some tips on how to keep our brain healthy and nourished. 1....
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