"Take a break and boost your mood with this 10-minute walking meditation."What about walking and meditating at the same time? "Take a break and boost your mood with this 10-minute walking meditation."By Mark Bertin | July 17, 2017 on mindful.org https://www.mindful.org/daily-mindful-walking-practice/
What about walking and meditating at the same time? "Take a break and boost your mood with this 10-minute walking meditation."By Mark Bertin | July 17, 2017 on mindful.org https://www.mindful.org/daily-mindful-walking-practice/