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Mindfulness Meditation Here & Now

My YouTube channel to get you connected to the present moment each time you feel distracted and not in tune with yourself and the world around you. You'll find there many different kinds of mindfulness meditations, from breathwork exercises to loving-kindness & compassion to mind watching meditations that may help you in your spiritual journey.



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Mediart

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  • To mindfully connect with mindfulness practitioners around the world​

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  • To provide, to promote & to share mindfulness practice 

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  • To inspire (and be inspired), to learn, to teach & to share well-being experiences non-judgmentally.

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