My Mindfulness Work with Insight Timer Community

After many years using Insight Timer app as a mindfulness meditation practitioner I'm happy to announce that I have joined the community now as a teacher. It's a great opportunity to expand my creative mindfulness work to this wonderful community so I can help people in their spiritual and well-being journey. I'm thrilled!

Insight Timer is a global community focused on the well-being of the body and mind, using meditative, musical, "yogi" content, courses, reflections, lectures and a series of other activities to help people live well with themselves and with the world around them.

I'll let you know here each time any of my meditations and mindfulness work is published in the app. To listen to them you need to register. It's very simple, easy, and completely free! When you sign up, you will have the right to listen to meditations, music, lectures, and participate in courses, etc. It's totally worth it, believe me!

I will be very grateful if you listen to my work, follow me, and make a comment about your experience with my work on Insight Timer app, it will help me a lot to develop more good meditations, talks and courses that will serve, not only you, but many other people in this world so lacking in mental health, peace, and loving affection. Leaving my gratitude, my affection, and my thanks.

May we be protected, healthy, with peace and loving affection in our hearts, bodies, and minds.

To listen to my work on Insight Timer click here